Following up on my recent post about Paul McKenna's diet, have you heard of flexitarianism? I hadn't either. But that's a name that's being put to the idea that we'd be better off going veggie until supper. Perhaps the largest argument is for ecol...
Martha watched Paul McKenna's diet programme a few days ago, and was rather taken with it. No surprise: a diet where you can eat what you want, when you want. Quite what makes this a diet? Firstly stopping when you're feel full - important if obvi...
We've had Maggie for 10 weeks now, and yesterday we measured her weight again as we do most weeks. (Thanks, MacDonalds Vets!) She's now only 24kg, down from 31kg when we first knew her. That's almost a quarter of her weight in just 10 weeks. Don't...
The food at the Mayflower last night was good - Set Menu D worked well between the 4 of us. The conversation - at least about health - was more challenging than expected. In particular I learned that in any meal only the first 20g of protein can b...