Having set out to do some running again, I have managed 3 short runs in the last 4 days - helped by me being on holiday.After a couple I received by Nike+ Sports Kit, so it can measure the runs, and upload them to Nike's website for me, or all the world, to be, errr, underwhelmed at. (Well I certainly feel running at a rate of 9 min/mile isn't that great.) I've decided to go public - so you can keep an eye on my progress as well.I've also set a first goal: 10 runs in the next 4 weeks. Here's the current state of play as shown by Nike:

AuthorJonathan Clark